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<div id='theme'>主题：舒芙蕾</div><div class="menu" id="cookname">零失败舒芙蕾 家有平底锅就行 超简单巨好吃</div><div class="menu" id="cookstory">超级美味高颜值舒芙蕾蛋糕在家有平底锅就可以做成功松松软软老人孩子都可以吃步骤超详细赶紧安排起来吧</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/6/d/400_e6739e0227308c7b64b4a4ba532c2b3d.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">40克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">25克</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">几滴</div></div><div><div class="majorTitle">白糖</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蛋黄蛋清分离，蛋清碗无水无油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/7/140_15221eecdc99749de341167f532692b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/7/800_15221eecdc99749de341167f532692b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄中加牛奶，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/7/140_602eea45426f7fc12e5ce3cfed3aaf37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/7/800_602eea45426f7fc12e5ce3cfed3aaf37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再筛40克低筋面粉搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/a/140_c49f7c1d906bdd5e5206961f93708d0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/a/800_c49f7c1d906bdd5e5206961f93708d0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清中加几滴柠檬汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/f/140_2af4a9628eda6201b92aa4d09b05d7df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/f/800_2af4a9628eda6201b92aa4d09b05d7df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清打发成大泡泡状态加一次糖10克左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/5/140_c278ccd19d210d21146c0f96b68a5fd5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/5/800_c278ccd19d210d21146c0f96b68a5fd5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发成细腻状态再加一次糖，继续打发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/4/140_93edbabd69d86971d8de96a127e07f24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/4/800_93edbabd69d86971d8de96a127e07f24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发成这样挂壁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/c/140_6385bef58d210f4a201eb39fd9b3673c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/c/800_6385bef58d210f4a201eb39fd9b3673c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放一半打发好的蛋清加入蛋黄碗中搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/4/140_1dbe1358d216f220c905df576fb93c94.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/4/800_1dbe1358d216f220c905df576fb93c94.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入剩余打发好的蛋清，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/140_e315a99c7046a477b6ce0a50d51e1bae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/800_e315a99c7046a477b6ce0a50d51e1bae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅预热刷油，下面糊，一定要小火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/e/140_7e92a38d40c33ce27057c25bd82d2f2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/e/800_7e92a38d40c33ce27057c25bd82d2f2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">轻微变色翻面，来回翻两次就熟了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/140_0825d1d5d5788345cb40c93b0413da2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/800_0825d1d5d5788345cb40c93b0413da2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">舒芙蕾厚松饼</div><div class="menu" id="cookstory">舒芙蕾松饼最近比较流行，制作起来也是非常简单的。别看它厚实的外表，吃起来可是绵润柔软哦！</div><div class="menu" id="tips">"贴士："1.配方中的牛奶如果换成酸奶，要增加5-10克。 
2.煎松饼的时候，锅里淋一点点水，不要加多。 
3.如果想让松饼厚一点，面糊不能太稀。 
4.成品可以根据自己的喜好搭配各种口味，果酱，淡奶油，糖粉，黑糖珍珠，水果等。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/7/3/400_d705250f35baab99f7647197c9439963.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">10克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">20克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/b/140_e0843b1c853d029f5443ac57e987a02b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/b/800_e0843b1c853d029f5443ac57e987a02b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白蛋黄分离。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/5/140_a46a96f9991e216ed24fe9bf2ecf2945.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/5/800_a46a96f9991e216ed24fe9bf2ecf2945.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄加入牛奶搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/f/140_4377033316a9a4150c4a52451524e26f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/f/800_4377033316a9a4150c4a52451524e26f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入低筋面粉Z字形搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/140_9f0ab83cf3c4405711b8eb0b95e77290.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/800_9f0ab83cf3c4405711b8eb0b95e77290.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白分三次加细砂糖打发至湿性偏干一点的状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/9/140_382ab57f12a18a4bb49d9d81812647b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/9/800_382ab57f12a18a4bb49d9d81812647b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取三分之一的蛋白糊与蛋黄糊翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/140_62910e2a358c17d2a520437566cd11b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/6/800_62910e2a358c17d2a520437566cd11b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再与剩下的蛋白糊翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/d/140_b1094f4f6e22e9393f20fdb61d3a456d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/d/800_b1094f4f6e22e9393f20fdb61d3a456d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入裱花袋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/5/140_5ea16927ae8ac96a3ea692a182f91745.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/5/800_5ea16927ae8ac96a3ea692a182f91745.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全程开小火，锅温热后在锅里抹上一层黄油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/7/140_eef95eb89e29f2e6102fbbc113514367.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/7/800_eef95eb89e29f2e6102fbbc113514367.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤上面糊，淋一点水均衡一下锅里的温度，盖上盖子焖2-3分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/d/140_a06bdd1f424d6346132a511c2021d36d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/d/800_a06bdd1f424d6346132a511c2021d36d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一面煎好后，翻面同样也是盖上盖子焖2-3分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/0/140_e44d4a08dbb831618f6764b53f1b9d30.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/0/800_e44d4a08dbb831618f6764b53f1b9d30.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/3/140_3792115906f3677115d90d836051c683.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/3/800_3792115906f3677115d90d836051c683.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/a/140_8f2293d95d7435ec0cf0b0f0a7dad23a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/a/800_8f2293d95d7435ec0cf0b0f0a7dad23a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/a/140_396bc9bfdd0ae71f3d842ee4d631cf6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/a/800_396bc9bfdd0ae71f3d842ee4d631cf6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">享受不甜不腻的松软---平底锅版舒芙蕾松饼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/2/e/400_026180247b508aa628d66efc7485d37e.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">低筋面粉</div><div class="majornote">45克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">40克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">25克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/4/140_ef28bc1bf57a5ff83bf9453a61504354.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/4/800_ef28bc1bf57a5ff83bf9453a61504354.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白蛋黄分离，放蛋白的容器一定要无油无水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/c/140_9b75079f60bfa1b210bbab8a2b82102c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/c/800_9b75079f60bfa1b210bbab8a2b82102c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄中加入牛奶和玉米油，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/f/140_4b586905b2ea2bd5fe1b2c9df6bb3def.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/f/800_4b586905b2ea2bd5fe1b2c9df6bb3def.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉用筛子筛入，搅拌至无颗粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/6/140_208e9813de9d47bdaa974ba4ce9df566.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/6/800_208e9813de9d47bdaa974ba4ce9df566.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是搅拌好的面糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/6/140_ceb20fed8ebc0ece04c300904d705916.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/6/800_ceb20fed8ebc0ece04c300904d705916.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把白砂糖分三次加入蛋白中，用电动打蛋器打发至有直立的尖角</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/140_c00d736366acf8181df630cbd252dded.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/800_c00d736366acf8181df630cbd252dded.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来张，直立的尖角</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/2/140_163a830230b4c2d40aa8c3a9d9ca3272.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/2/800_163a830230b4c2d40aa8c3a9d9ca3272.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取三分之一的蛋白放入蛋黄糊中，用翻拌的手法搅拌均匀，再倒回剩余的蛋白中，继续翻拌均匀（这其实和做戚风蛋糕一样的）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/140_4a2b846b3b8e15cd1e3c955f7e47a12b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/800_4a2b846b3b8e15cd1e3c955f7e47a12b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是翻拌好的面糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/0/140_0b100fd75173255b16fabc4408c58a30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/0/800_0b100fd75173255b16fabc4408c58a30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅烧热倒入少许油，多余的用厨房纸擦掉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/0/140_c75ef2907d174703a0d51d1933ea6260.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/0/800_c75ef2907d174703a0d51d1933ea6260.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用大一点的勺子把面糊舀一勺到平底锅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/7/140_fa2ae9785e756c1b39b47354175ab617.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/7/800_fa2ae9785e756c1b39b47354175ab617.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在原来的面糊上再补上一勺，盖上锅盖，小火煎两三分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/9/140_1c16aa52932726a9e9c5e149f8e25589.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/9/800_1c16aa52932726a9e9c5e149f8e25589.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面后再盖上锅盖小火煎两三分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/5/140_16ee7d909b00a5cd1cad9c1c09084dd5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/5/800_16ee7d909b00a5cd1cad9c1c09084dd5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上糖粉，水果装饰下来吃啦！加淡奶油会更好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/140_2e145096bd00acc436c68d813fe809b9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/800_2e145096bd00acc436c68d813fe809b9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">又松又软的舒芙蕾松饼，你确定不试试？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/140_32d153be093fff079a340a1fbfbb69cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/800_32d153be093fff079a340a1fbfbb69cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蛋白舒芙蕾</div><div class="menu" id="cookstory">无油蛋白舒芙蕾，入口即化，比棉花还软，神仙般口感，超级好吃，而且特别简单易做，一次成功❗️</div><div class="menu" id="tips">"贴士："每个烤箱脾气不一样，温度需要了解自己烤箱温度而调节，我的时间和温度仅供参考❗️加玉米淀粉是为了让蛋白更加稳固❗️</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/8/a/400_b8237f4291077367cac5f0a56e367e4a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">蛋白</div><div class="majornote">3个</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">5滴</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">开心果</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">开心果碾碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/140_7ce34f63895a369ee2a8ff6af9072e25.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/800_7ce34f63895a369ee2a8ff6af9072e25.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白加入柠檬汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/7/140_417df93d1620726ee649e142f9bf3267.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/7/800_417df93d1620726ee649e142f9bf3267.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白分三次加入白砂糖打发，最后一次加入白砂糖的时候，一起加入玉米淀粉打发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/140_16adbe649f9d4bc4118712d146e13f8d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/800_16adbe649f9d4bc4118712d146e13f8d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发至拉起打蛋头有小尖状态</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/8/140_09495f3db208f3bad824aa5b40b4ce88.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/8/800_09495f3db208f3bad824aa5b40b4ce88.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蛋白倒入烤盘，用刮刀堆出形状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/1/140_678b8c7ed859b6e448c4ebda12272081.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/1/800_678b8c7ed859b6e448c4ebda12272081.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上开心果碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/c/140_317af059b772ad13de3f75c5ab1a696c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/c/800_317af059b772ad13de3f75c5ab1a696c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入预热好的烤箱150度，下层25分钟，上下火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/140_6c9d5713aaa2e1d4a2317a02c5551199.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/9/800_6c9d5713aaa2e1d4a2317a02c5551199.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃到流泪</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/1/140_08477441477fe649de0953d4654ae911.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/1/800_08477441477fe649de0953d4654ae911.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入口即化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/a/140_a055cc607a601530a390f04afb6e02da.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/a/800_a055cc607a601530a390f04afb6e02da.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像棉花一样</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/7/140_5b87d269a381d86bfd944d58572993f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/7/800_5b87d269a381d86bfd944d58572993f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">无油蛋白舒芙蕾</div><div class="menu" id="cookstory">今天试做了网红舒芙蕾，它低糖无油，超轻盈的口感，好吃到爆❗️✌️步骤非常简单，几分钟就搞定了，比戚风简单多了！</div><div class="menu" id="tips">"贴士："加入柠檬汁可以很好的去除蛋腥味，玉米淀粉可以稳定蛋白。
超级无敌好吃的无油蛋白舒芙蕾，棉花一样的口感，加上香香的坚果，爆好吃！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/d/1/400_9d4d307d15f560b43fced7e55cc40331.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">蛋白</div><div class="majornote">3个</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">25g</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">5g</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">混合坚果碎</div><div class="majornote">6g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所有材料备好、烤盘垫油纸，坚果切碎，烤箱150度预热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/140_17752bc3c3dec900a44f31cfd792d86b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/800_17752bc3c3dec900a44f31cfd792d86b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清中倒入柠檬汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/2/140_d5785594f79da99de620b81d1825f092.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/2/800_d5785594f79da99de620b81d1825f092.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分三次加糖打发，鱼眼泡加一次糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/4/140_8752c5c965c9cda9c436ab656f26d584.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/4/800_8752c5c965c9cda9c436ab656f26d584.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡沫丰富加一次糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/3/140_ed1de090bd31f5a20fd7cf58c8bb80b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/3/800_ed1de090bd31f5a20fd7cf58c8bb80b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">有纹路的时候加玉米淀粉和细砂糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/a/140_0464f6c61a67848735b7a6a6dc02f69a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/a/800_0464f6c61a67848735b7a6a6dc02f69a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅打至拉起有直立小尖角</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/5/140_0169c3bf2f34ac7efa7168fa68a8b9d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/5/800_0169c3bf2f34ac7efa7168fa68a8b9d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入烤盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/3/140_db81f915410fb3760a9179208ea49583.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/3/800_db81f915410fb3760a9179208ea49583.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刮刀整圆，最后撒坚果</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/140_a7b6e157c626160f0705db1d7019b4fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/e/800_a7b6e157c626160f0705db1d7019b4fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入预热好的烤箱，下层、上下火150度25分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/b/140_efff47db0d6a6dc6b45c506eaefcc56b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/b/800_efff47db0d6a6dc6b45c506eaefcc56b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">圆嘟嘟好可爱啊！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/140_9dcd19c81608947468355e7ef561200b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/800_9dcd19c81608947468355e7ef561200b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级细腻柔软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/8/140_bf1c8d96f8a7f846496d767195471418.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/8/800_bf1c8d96f8a7f846496d767195471418.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">棉花一样轻盈、味道还不错！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/2/140_e3a2c4c90d705c45fac22149fffbac52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/2/800_e3a2c4c90d705c45fac22149fffbac52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒一杯酸奶，下午茶时间开启！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/e/140_873e4535e548a3ec6a3b884389212c0e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/e/800_873e4535e548a3ec6a3b884389212c0e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">空气炸锅版舒芙蕾</div><div class="menu" id="cookstory">自从有了空气炸锅，烤箱基本被闲置了静默居家期间，给天天网课的娃做个舒芙蕾解解馋</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/c/1/400_3cff668140db1995b456da50512ac591.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">40克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">30克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">30g</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">25g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">玉米油➕ 牛奶搅拌乳化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/d/140_f4f6b2cde464efcc5ce25afa12dc097d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/d/800_f4f6b2cde464efcc5ce25afa12dc097d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入低筋面粉，拌匀，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/140_bc3971db9dfc2f375e53488e7a5b6b9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/800_bc3971db9dfc2f375e53488e7a5b6b9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蛋黄，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/140_e33dc3793aff74ba895caa2ebe43398b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/800_e33dc3793aff74ba895caa2ebe43398b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清打入无油无水的容器中，加入全部白糖，打发出小弯钩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/140_793aee9e2c2e1f7ba0057362bbca6ca5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/800_793aee9e2c2e1f7ba0057362bbca6ca5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取1/3蛋白入蛋黄糊中，翻拌均匀，再倒回蛋白糊中翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/b/140_a9b29eb3fba25f2bb764cb4f5aa587eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/b/800_a9b29eb3fba25f2bb764cb4f5aa587eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面糊倒入模具中，震出气泡，放入预热好的空气炸锅中，150℃烤10分钟
拿出，划十字，再放入空气炸锅，150℃烤13分钟（盖锡纸），蕞后三分钟如果觉得颜色太浅可以拿下锡纸调制175℃继续烤完</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/b/140_304942a6e511680cfd43ecf4ff46a94b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/b/800_304942a6e511680cfd43ecf4ff46a94b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松松软软的舒芙蕾当下午茶或者早餐都非常nice，快动手试试吧✌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/3/140_16828f3c5e526e423854374790081f53.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/3/800_16828f3c5e526e423854374790081f53.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【舒芙蕾】——吃了你就舒服哩！</div><div class="menu" id="cookstory">舒芙蕾，法国蛋奶酥，原文Soufflé。意思是“使充气”或者指“蓬松地胀起来”，也译为梳乎厘。它不仅可以做甜点，还可以做成前菜或主菜，如奶酪舒芙蕾、鹅肝酱舒芙蕾等。烤好的舒芙蕾可要分秒必争地品尝，否则会很快“漏气”哦！了解更多好吃的好玩的内容，敬请关注我的微信公众号：小珊妮儿。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/5/2/400_45f9a73f46da7c627cb10c9e5ed7d562.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">低筋粉</div><div class="majornote">25克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">240毫升</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">35克</div></div><div><div class="majorTitle">黄油（抹模具用）</div><div class="majornote">适量</div></div><div><div class="majorTitle">白砂糖（抹磨具用）</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖粉（最后装饰用）</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将低筋面粉加入100毫升牛奶中，搅拌融化至没有疙瘩为止。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/140_301eb19a49f40a16d159c468f2b980a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/301eb19a49f40a16d159c468f2b980a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将剩下的牛奶倒入小锅中，小火加热。并加入15克白砂糖，搅拌至融化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/7/140_74ef108399c70c26c518c6a14f2e7067.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/7/74ef108399c70c26c518c6a14f2e7067.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">给牛奶勾芡！将加了面粉的牛奶糊倒入锅中，边倒边不停不停搅拌。在此期间一定要用最小的火加热，不要让牛奶开了。搅拌至牛奶变成稍稠的糊糊，有纹路了就停火，放在一边晾凉点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/140_98ab9ee45b5c46b777aa58b9ad9ad748.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/98ab9ee45b5c46b777aa58b9ad9ad748.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">此时开始准备烤碗。将黄油均匀的涂抹在模具底部和四周，之后撒上一层白砂糖备用。这是为了使蛋糕不沾模子，能更好的蓬松起来。（我家没有专门烤舒芙蕾的模具，就随便用了几个烤杯和烤碗，外加一个小的蛋糕模子）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/1/140_f997a4e7f64d35e1c52c017f18f53d91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/1/f997a4e7f64d35e1c52c017f18f53d91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候牛奶糊糊的温度也降下来了，加入蛋黄并搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/f/140_670f437edd2a2adeeb2d46942b3b050f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/f/670f437edd2a2adeeb2d46942b3b050f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开小火，并不停不停的搅拌，直至锅中的鸡蛋糊糊变的又稠又顺滑。到这一步为止，传说中的卡仕达酱就做好啦！（搅拌的时候一定要耐心，前几分钟真心没啥变化。一般在你快没耐心的时候，糊糊就快要成型喽！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/f/140_164870e60c31efba8900827f1e80087f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/f/164870e60c31efba8900827f1e80087f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把剩下的20克白砂糖分三次放入蛋清中，并用电动打蛋器打发至硬性发泡，也就是说，将盆倒扣蛋清都不会流下来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/d/140_db96c43f659e96cb187130042eb1780d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/d/db96c43f659e96cb187130042eb1780d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋白分两到三次拌入蛋黄糊糊中。搅拌的时候手法要像炒菜一样从下往上翻，切忌画圈，防止蛋白消泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/140_2a3dcd72b84e2145a0bd9921bf1bfcc3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/2a3dcd72b84e2145a0bd9921bf1bfcc3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将搅拌好的面糊倒入模具，倒八-九分满，并磕出气泡。（请自动忽略上图右面的蛋糕模子哈，家里实在木有多余的烤杯或者烤碗了……）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/b/140_049d373cfa4ad4ecf29d4e9bebe9d5eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/b/049d373cfa4ad4ecf29d4e9bebe9d5eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面糊放入预热好的烤箱中，180度烤15-20分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/140_2c1617c0aa029a7288199465e9f17bcb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/2c1617c0aa029a7288199465e9f17bcb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看到舒芙蕾们萌萌的长个了，就是烤好啦！（成就感爆棚~）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/c/140_2b0558051295d718c057ade45610cb7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/c/2b0558051295d718c057ade45610cb7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉后，筛上糖粉就可以吃啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/b/140_779b7e8a8b99f2426bb6b9dd11f6f7db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/b/779b7e8a8b99f2426bb6b9dd11f6f7db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的舒芙蕾可一定要分秒必争地趁热吃啊，否则会很快“漏气”的！大家看上图就知道啦，在我各种造型拍照后，舒芙蕾已经矮了一大截了。一般两到三个小时以后，舒芙蕾会完全塌陷。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/140_fc47feb851cd34ece7d7ec51dfc99e24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/fc47feb851cd34ece7d7ec51dfc99e24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爆浆鸡蛋舒芙蕾㊙️无粉‼️用鸡蛋就能做</div><div class="menu" id="cookstory">不需要面粉，只需要鸡蛋就能做出软乎乎的舒芙蕾棉花般的口感，咬一口还会爆浆加了芝士片口感更佳哦，中间的爆浆真的绝了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/f/b/400_aff32db3ab29fd0bd31cf2d9ff52da6b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鸡蛋3⃣️个｜芝士片两片｜代糖18g｜柠檬汁</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料简单</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/140_fe7df8e1f2a05242ba18f332dcdb64cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/fe7df8e1f2a05242ba18f332dcdb64cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清蛋黄分离，放入无水无油的碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/140_952fbf79c045516c2e5f5ad52bbe9e5e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/952fbf79c045516c2e5f5ad52bbe9e5e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白中加入柠檬汁和代糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/9/140_62a744ee1e8fec3f4b7f38b8ae165a49.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/9/62a744ee1e8fec3f4b7f38b8ae165a49.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发至提起有小弯钩状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/d/140_07197c7c3e3e5c83c07749f7098e0d7d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/d/07197c7c3e3e5c83c07749f7098e0d7d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入搅拌好的蛋黄，上下翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/140_b2f89dd838006af37f8741b422f1c01b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/b2f89dd838006af37f8741b422f1c01b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在垫了油纸的烤碗上，先倒一半的蛋糊，中间放上芝士片，再倒入剩下的蛋糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/1/140_d7b34a2f7d52e0f3c733ee050830d651.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/1/d7b34a2f7d52e0f3c733ee050830d651.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">送入预热好的烤箱160度烤50分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/140_17b880202d56773a5ee183f8d5734e4b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/17b880202d56773a5ee183f8d5734e4b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">（烤25分钟左右上色后记得加盖锡纸）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/140_9fc2f9d05b66b75a61d63a7a4ee651a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/4/9fc2f9d05b66b75a61d63a7a4ee651a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">软乎乎超好吃，热量还低</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/b/140_d8106894fa4e1487898ddd92d39c905b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/b/d8106894fa4e1487898ddd92d39c905b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">平底锅酸奶舒芙蕾</div><div class="menu" id="cookstory">舒芙蕾松饼是非常火爆的一款甜点，它口感轻盈蓬松，像云朵一般柔软，再搭配奶油、水果、蜂蜜等等，层次丰富，好吃到让人念念不忘。舒芙蕾松饼的做法其实不难，用一口平底锅就可以快速搞定。</div><div class="menu" id="tips">"贴士："打蛋白的工具，盆一定不要带水，避免蛋白打失败。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/0/9/400_1597997228063.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">5个</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">150克</div></div><div><div class="majorTitle">酸奶</div><div class="majornote">100克</div></div><div><div class="majorTitle">油</div><div class="majornote">15克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">25克</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">糖粉</div><div class="majornote">少量</div></div><div><div class="majorTitle">水果</div><div class="majornote">自选</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需食材；低筋面粉、酸奶、鸡蛋、白糖、泡打粉、油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/0/140_e20b037b4158231b49ccae8827aeced0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/0/e20b037b4158231b49ccae8827aeced0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋黄和蛋清分离。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/1/140_41dd2172df49b452b2baa36137096a01.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/1/41dd2172df49b452b2baa36137096a01.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋清放入大碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/140_401a08c72f4fa7b0c65422ab3836897e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/401a08c72f4fa7b0c65422ab3836897e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在蛋黄中加入油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/5/140_5118248e729ee5c566dfecef4b88f915.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/5/5118248e729ee5c566dfecef4b88f915.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在蛋黄中加入酸奶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/f/140_671ea7e82cb707a33de54b8aab233ebf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/f/671ea7e82cb707a33de54b8aab233ebf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋液快速搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/140_5d6bce38f9b0ed0e93e89220e4d7f129.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/5d6bce38f9b0ed0e93e89220e4d7f129.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将低筋面粉、泡打粉一起过筛加入蛋黄中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/7/140_8f5b50ace5557ed3d5405faf30aa16b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/7/8f5b50ace5557ed3d5405faf30aa16b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀，这样蛋黄糊就做好了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/a/140_2df1d5163509ddb189c6e1693fdf96ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/a/2df1d5163509ddb189c6e1693fdf96ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋白打发至出现大气泡后，分三次加入细砂糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/0/140_2636e494adfd9df69b0fd390c25a6730.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/0/2636e494adfd9df69b0fd390c25a6730.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后打发至蛋白纹路清晰且有光泽，提起打蛋器出现一个小弯钩，接近硬性发泡；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/3/140_23fb60547dcf38141397357ae93f44a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/3/23fb60547dcf38141397357ae93f44a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取三分之一的蛋白霜加入蛋黄糊中，搅拌均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/8/140_abb943a7893810f67c189cff7d9d5ec8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/8/abb943a7893810f67c189cff7d9d5ec8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒回剩余蛋白霜中，用翻拌的手法搅拌均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/0/140_69df0995c52452f2c2e2d9c2bc6d5fe0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/0/69df0995c52452f2c2e2d9c2bc6d5fe0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅刷上一层薄油，烧热后转小火，将蛋糊挤入锅中，盖上锅盖焖两三分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/c/140_49e0036cea44db375b59828f86653a8c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/c/49e0036cea44db375b59828f86653a8c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面，再加几滴水水焖两三分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/0/140_73203430fa99a6f241089f001a75c390.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/0/73203430fa99a6f241089f001a75c390.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/140_2b0330ddfc3c924070e85a95b6d621bd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/2b0330ddfc3c924070e85a95b6d621bd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/6/140_607efd1188878c893839aa25810287d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/6/607efd1188878c893839aa25810287d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选自己喜欢的水果搭配。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/a/140_340d5fa999555cc4b6e33e0c67b70a8a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/a/340d5fa999555cc4b6e33e0c67b70a8a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蓬松柔软的舒芙蕾蛋糕上桌了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/140_414b08d5902e401ba81e2988cb7881e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/414b08d5902e401ba81e2988cb7881e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">非常惬意，享受生活吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/140_57e2913af3b589d4172509016c9bb4cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/57e2913af3b589d4172509016c9bb4cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">法式精致与浪漫，一触舌尖即融化的美妙滋味 | 品质舒芙蕾</div><div class="menu" id="cookstory">舒芙蕾，也叫梳乎厘、蛋奶酥。刚刚烘烤出来的舒芙蕾无比蓬松与轻盈，特别适合孩子，尤其是小宝宝吃，细腻又有营养。但是它只有短短几分钟的品尝时间，随着热气散去会迅速塌陷。所以舒芙蕾并不普及，要想品尝它的美味，自己在家制作是不错的选择。</div><div class="menu" id="tips">"贴士："❶注意翻拌手法，不要画圈搅拌，以免消泡。
❷烘烤过程中不能打开烤箱。
❸烤好的舒芙蕾要争分夺秒的品尝，否则很快就会塌陷。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/8/5/400_a89ea096157bf887da8d04f442c5ba45.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">100g</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">30g</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">20g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">20g</div></div><div><div class="majorTitle">黄油、细砂糖</div><div class="majornote">适量（涂抹模具用）</div></div><div><div class="majorTitle">糖粉</div><div class="majornote">适量（装饰用）</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/7/140_82742bdfef09700d69d11073a99435c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/7/800_82742bdfef09700d69d11073a99435c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在烤碗内壁上涂一层黄油，再将少量细砂糖倒入烤碗内，转动几圈，使碗内壁均匀的沾上一层糖粒，将剩下的细砂糖倒出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/2/140_61f79b4c0a3514c601f69a979bd914d2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/2/800_61f79b4c0a3514c601f69a979bd914d2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将牛奶倒入小锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/140_cae7a4ba9ed6ec678e9171597d6447aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/800_cae7a4ba9ed6ec678e9171597d6447aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入面粉搅拌至无颗粒状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/140_fd2884525609abe56217b2ea21d9b25f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/800_fd2884525609abe56217b2ea21d9b25f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄油、15克细砂糖，用小火加热并不停搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/3/140_c14f91c978369c394ea7b5c38e7ac9a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/3/800_c14f91c978369c394ea7b5c38e7ac9a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成为浓稠的浆糊状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/140_c6cf131919b039ae8d579ce9cd602a0b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/800_c6cf131919b039ae8d579ce9cd602a0b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">晾凉后加入蛋黄搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/a/140_aaa801fab23fd82f29e2f78f26ae8dba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/a/800_aaa801fab23fd82f29e2f78f26ae8dba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剩下的15克细砂糖，分三次加入蛋清中，将蛋清打发至干性发泡状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/4/140_0b70afda6576306abc8fb5d867fab3a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/4/800_0b70afda6576306abc8fb5d867fab3a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取1/3蛋白到牛奶糊里，翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/f/140_5796061928c7065af7f5cc15efae3f4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/f/800_5796061928c7065af7f5cc15efae3f4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再全部倒回蛋白里，继续翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/4/140_377680ba46b14ac26a118f9360324414.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/4/800_377680ba46b14ac26a118f9360324414.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋奶糊倒入烤碗八九分满</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/f/140_e3619807a490a8e22d084012567148af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/f/800_e3619807a490a8e22d084012567148af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱180度，预热十分钟，放入烤箱中层，烤15~20分钟，至蛋奶糊完全膨起，表面金黄色出炉。取出后撒上糖粉立即食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/f/140_f474dd5ca2499d3a72257f2656ef1b3f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/f/800_f474dd5ca2499d3a72257f2656ef1b3f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香草蜜豆舒芙蕾</div><div class="menu" id="cookstory">我用眼睛记下了它慢慢涨起的过程，却没来得及用手机拍下它最美的时刻。吃进嘴里像冰淇淋的蛋糕，细腻、入口即化。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/a/4/400_da8159e9f9a4e67f820d66a1975a3094.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">低粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">糖</div><div class="majornote">10g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">10g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">50g</div></div><div><div class="majorTitle">香草精</div><div class="majornote">2滴</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">烤碗先抹一层黄油，碗壁撒上白糖，都说这样会涨的高。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/4/140_6c930af7a950d3d539a76c4c6f3a3ec4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/4/800_6c930af7a950d3d539a76c4c6f3a3ec4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄油加5g糖融化和牛奶混合，搅打均匀，如图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/7/140_e6e250aac5af20b4fcd83899aac49de7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/7/800_e6e250aac5af20b4fcd83899aac49de7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄蛋清分离。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/0/140_c21955c824aa0a519d172563da6eea50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/0/800_c21955c824aa0a519d172563da6eea50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄打散倒入黄油牛奶混合物，搅均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/e/140_14e2c5d7975fdfb6dd435aa333c3c07e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/e/800_14e2c5d7975fdfb6dd435aa333c3c07e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滴两滴香草精，搅一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/b/140_20d40dc6cd7b2ac8ff02435dedddf9eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/b/800_20d40dc6cd7b2ac8ff02435dedddf9eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入低粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/f/140_7224d7d6cd6052e78bbaf00ccb98618f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/f/800_7224d7d6cd6052e78bbaf00ccb98618f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/7/140_e29d91d4a7873ab3a648d3a58c001d97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/7/800_e29d91d4a7873ab3a648d3a58c001d97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清打发，能立起尖尖角，倒扣盆子都下不来的状态。倒入一半的蛋清进入蛋黄糊里翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/c/140_39b3fce8f1c85384992958142438060c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/c/800_39b3fce8f1c85384992958142438060c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再全部倒回蛋清的盆子里，和剩下的一半蛋清翻拌均匀，撒上蜜豆稍微翻拌一下即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/140_d3f097fff05a0411a8dc97a4e6c2820a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/800_d3f097fff05a0411a8dc97a4e6c2820a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入烤碗里，我这是一个蛋的量正好装一碗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/8/140_4e62d23c08127f5c1415032542b10608.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/8/800_4e62d23c08127f5c1415032542b10608.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱180度预热，烤15分钟，膨胀高于碗边一部分，表面上色即可。取出立即撒上糖粉，趁热吃。由于撒糖粉，手脚慢了，没有捕捉到它最高涨饱满的姿态，这张已回缩了。所以大家要拍照的一定先准备好工具，从烤箱端出的那一刻就要开始拍了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/c/140_d1a74b0c4e3ac6b27b2a44262328b6ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/c/800_d1a74b0c4e3ac6b27b2a44262328b6ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/140_4857ec6234d51362e6bdd6ef401dc2bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/800_4857ec6234d51362e6bdd6ef401dc2bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">云朵舒芙蕾吐司</div><div class="menu" id="cookstory">云朵般的舒芙蕾搭配脆脆的吐司烘培小白也能轻松搞定！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/2/3/400_32a74e1c260244f9a4f56bf3f7c9f893.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡蛋白</div><div class="majornote">80g</div></div><div><div class="majorTitle">糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">少许</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">蔓越莓干</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蛋白加入少许柠檬汁，白砂糖，淀粉用电动打蛋器打发至拉起有小尖角</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/e/140_1404229123c7fd0a877e9c6e3f4bd34e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/e/1404229123c7fd0a877e9c6e3f4bd34e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘里放入吐司，把蛋白随意的堆成小山，撒上蔓越莓干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/5/140_5d66e44eb994dd2e6147d2c66f43bf85.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/5/5d66e44eb994dd2e6147d2c66f43bf85.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱上下火150度，烤制20分左右，表面上色即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/5/140_3fc1d0589e1d5c504741946bf9f9ef75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/5/3fc1d0589e1d5c504741946bf9f9ef75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">舒芙蕾比棉花糖还软，爆好吃！巨简单！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/d/140_c3ed3bfe7882ddd6c57a4f028d96c24d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/d/c3ed3bfe7882ddd6c57a4f028d96c24d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">零卡糖蛋白舒芙蕾</div><div class="menu" id="cookstory">追求健康，控制体重的小伙伴们可以尝试一下这款糖小朵0脂肪的0卡糖无油版舒芙蕾蛋糕，绵密细腻的口感，入口即化，最主要的是，任性吃还不胖，而且做法简单所使用材料也不多，好啦，话不多说，开始吧</div><div class="menu" id="tips">"贴士："1、每个烤箱的脾气不同，所以需要自己斟酌，需要适当的按自己烤箱的脾气来调整，上下浮动10度或延长烘烤时间
2、烤好后的状态轻飘飘，如棉花一般
3、上面可以撒上蔓越莓干，巧克力豆，椰蓉，奥利奥碎，看自己口味适当撒上一撒就可以，也可以全裸什么都不撒一样好吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/0/1/400_00a83b2c4accb766f6d9aef321d74f41.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">蛋白液</div><div class="majornote">160克</div></div><div><div class="majorTitle">糖小朵零卡糖</div><div class="majornote">40克</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">20克</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">3克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/a/140_833561fb1c0e28045841a921d05a747a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/a/833561fb1c0e28045841a921d05a747a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋清倒入无水无油的容器中，160克（手抖多一克少一克没有太大问题）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/140_8061aa0c0696099588e4d05ff489460d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/8061aa0c0696099588e4d05ff489460d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤入3克柠檬汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/c/140_1359703fa2d44502100bd7ccc856813c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/c/1359703fa2d44502100bd7ccc856813c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发蛋白</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/140_27f5eb10c379609107a70d108423a5a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/27f5eb10c379609107a70d108423a5a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">称出40克零卡糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/2/140_09cd93048c73fbc88972f2a4076daf92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/2/09cd93048c73fbc88972f2a4076daf92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋白打发至如图状态时加入三分之一零卡糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/140_5df8251b29737ce4e9d7e079ba471299.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/5df8251b29737ce4e9d7e079ba471299.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发至如图稍微细腻一点泡泡状时加入三分之二的零卡糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/8/140_d9152ce35980103307c5a48feebae9c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/8/d9152ce35980103307c5a48feebae9c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发至如图状态时加入剩余零卡糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/f/140_5ccd2961c2129891307b6aec3dd775cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/f/5ccd2961c2129891307b6aec3dd775cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋白打发至提起打蛋器可以看到一个大弯角时加入玉米淀粉20克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/140_12706233df21343428ddce4e3c9e0633.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/12706233df21343428ddce4e3c9e0633.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入玉米淀粉后预热烤箱150度提前预热10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/140_d18b0e90ef65ff94f28f4f06555d0969.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/d18b0e90ef65ff94f28f4f06555d0969.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续打发，打发至一个坚挺的小尖角时恭喜你，不用再打发嘞，终于可以进行下一步</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/140_ff701180e852544ea979788e4bb10bc1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/ff701180e852544ea979788e4bb10bc1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将打发好的蛋白糊到入烤盘中，用硅胶刮刀助攻，整理成一个半圆形</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/140_7f9463d2414e36f186634cf3e7795f35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/7f9463d2414e36f186634cf3e7795f35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看自己口味，上面可以撒上巧克力豆，榛子碎，或者椰蓉等等，也可以什么都不加</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/140_4195b8f45b8915665433cc998a255c56.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/6/4195b8f45b8915665433cc998a255c56.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱下层</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/6/140_03d027de243e254fcd2af0911a7a1d66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/6/03d027de243e254fcd2af0911a7a1d66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">150度烤40-50分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/7/140_2ccea56a6fd74517df5bf36f7fc95317.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/7/2ccea56a6fd74517df5bf36f7fc95317.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好后的状态，挖上一口开吃吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/1/140_36e92474708adc971cb163d3ca134241.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/1/36e92474708adc971cb163d3ca134241.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">舒芙蕾</div><div class="menu" id="cookstory">舒芙蕾，也有译为梳乎厘，蛋奶酥。是一种源自法国的烹饪方法。这种特殊的厨艺方法，主要材料包括蛋黄及不同配料拌入经打匀后的蛋白，经烘焙质轻而蓬松。Soufflé一字来自法语中一个动词souffler的过去分词，意思是“使充气”或简单地指“蓬松地胀起来”。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/7/4/400_776c2149ea88313e93292f39438f5524.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">蛋黄</div><div class="majornote">2个</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">小麦粉</div><div class="majornote">15克</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">135克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">15克</div></div><div><div class="majorTitle">蛋白</div><div class="majornote">2个</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">30克</div></div><div><div class="majorTitle">糖粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蛋白蛋黄分别放入无油无水的器皿中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/0/140_0f6d02723fc80670eb457a515fcf77f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/0/800_0f6d02723fc80670eb457a515fcf77f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄加入10克砂糖拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/140_a9b415bde3f81a00ec994bfb609576ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/800_a9b415bde3f81a00ec994bfb609576ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入小麦粉划至无干粉状态</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/3/140_1084aec09877b8868ff10baddaebdd63.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/3/800_1084aec09877b8868ff10baddaebdd63.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄糊中加入纯牛奶搅拌至完全融合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/1/140_6c2071d7a1d8c23a79c826bb660ec001.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/1/800_6c2071d7a1d8c23a79c826bb660ec001.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">奶糊倒入奶锅中，小火不断翻拌，稍稍凝固后加入黄油，直到黄油完全融化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/c/140_922216172ca6b7b8954d113874b6356c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/c/800_922216172ca6b7b8954d113874b6356c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒出，盖上保鲜膜降温，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/6/140_71565a42506a9ea4fc5b25d0fef005d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/6/800_71565a42506a9ea4fc5b25d0fef005d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白，分3次加入砂糖，打发至湿性发泡，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/8/140_edc283c2b01e729aa26ecfe43591dfa8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/8/800_edc283c2b01e729aa26ecfe43591dfa8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打蛋器直接放入蛋黄糊中，打发至顺滑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/5/140_b2d02b1fe6a8c396495211afef78b125.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/5/800_b2d02b1fe6a8c396495211afef78b125.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一半蛋白加入蛋黄糊中，翻拌至融合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/140_ad32d8b5759225688301d3a6b28f3a4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/800_ad32d8b5759225688301d3a6b28f3a4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄糊倒入剩余的蛋白中，翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/4/140_b9b26d81084e2523df33cf0d9c97ea74.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/4/800_b9b26d81084e2523df33cf0d9c97ea74.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋糊混合后的图片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/f/140_3930c012d39a4c062a07a11d0b1c27cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/f/800_3930c012d39a4c062a07a11d0b1c27cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入裱花袋，挤入舒芙蕾的杯子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/140_688b0ef7092a022c4350618991b3135b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/800_688b0ef7092a022c4350618991b3135b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表层抹平，刚好可以做4个</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/e/140_482c3c261e5ac8f4edfd9cfd471badfe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/e/800_482c3c261e5ac8f4edfd9cfd471badfe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱200度预热，烤13分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/f/140_e29178d3268f109c3253bffe67ce532f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/f/800_e29178d3268f109c3253bffe67ce532f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备出炉时已经长得白白胖胖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/140_21d6accdddf4d91dd78e05db84995420.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/800_21d6accdddf4d91dd78e05db84995420.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉后表层撒上糖霜即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/e/140_0bf09664fb934ab4d97f83eb1ea3e8ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/e/800_0bf09664fb934ab4d97f83eb1ea3e8ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">赶紧拍照，要不然，小胖子就会塌下去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/140_fd462fda4670b089231b8a6905a92a3f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/800_fd462fda4670b089231b8a6905a92a3f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/e/140_787bf5967e3055141295bf6d0a3341ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/e/800_787bf5967e3055141295bf6d0a3341ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">平底锅舒芙蕾</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："1、烘焙纸杯剪了底部以后高约4厘米左右。
2、翻面要表面凝固以后，才能翻要不然翻面的时候中间的蛋糕糊会漏出来。
3、焖的时候一定要用小火。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/8/0/400_781870d240d625693e523bff1fc37a70.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">低筋面粉</div><div class="majornote">40克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">20克</div></div><div><div class="majorTitle">酸奶</div><div class="majornote">20克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好全部食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/1/140_546f23c1a25ce4bd7756dc1f4ba985e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/1/546f23c1a25ce4bd7756dc1f4ba985e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备两个无水无油的容器，把蛋白和蛋黄分离。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/7/8e9f09f9212a9f6861b2eb5002101de7.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/7/8e9f09f9212a9f6861b2eb5002101de7.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把酸奶和玉米油倒入蛋黄中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/17dec17ab0e9e169f3fea343584479e0.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/17dec17ab0e9e169f3fea343584479e0.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把低筋面粉过筛入蛋黄中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/2/4c1de56a6ecc7d75e8a8b6f0449841d2.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/2/4c1de56a6ecc7d75e8a8b6f0449841d2.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刮刀搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/e/b0ddd44e088b998df2c86d2cf4c4b65e.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/e/b0ddd44e088b998df2c86d2cf4c4b65e.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白中加入几滴醋或柠檬汁，用电动打蛋器开始打发蛋白。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/a/c457007d8e8f1064576e4440f738d63a.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/a/c457007d8e8f1064576e4440f738d63a.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发过程中白糖分三次加入到蛋白中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/7b02b1a1d5d088d1adea697620e0b4d7.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/7b02b1a1d5d088d1adea697620e0b4d7.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋白打发到提起打蛋器，能立起小尖角就是打发好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/1/57be956dca8584a609c6282ea9b65991.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/1/57be956dca8584a609c6282ea9b65991.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发好的蛋白霜，先取三分之一加入蛋黄糊中翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/7/2d62e604ec157f846529883d1c3e48c7.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/7/2d62e604ec157f846529883d1c3e48c7.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒回装有蛋白霜的碗里翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/d/8fd98b854b8c82eaea6c9db72816cf0d.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/d/8fd98b854b8c82eaea6c9db72816cf0d.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把纸杯的底部用剪刀剪掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/3/9e849be6dd26bb357ddf255094f08d63.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/3/9e849be6dd26bb357ddf255094f08d63.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅倒入少许食用油用油刷刷均匀放入纸杯。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/a/a41355d50a4ab73ff8e8e5084c7f316a.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/a/a41355d50a4ab73ff8e8e5084c7f316a.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">纸杯倒入面糊，约8分满。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/57eab3f3df6618b46965ef0b81dacf4b.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/57eab3f3df6618b46965ef0b81dacf4b.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入少许水盖上锅盖小火焖5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/b/9408059dde0411c888fa743654ba9e0b.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/b/9408059dde0411c888fa743654ba9e0b.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5分钟表面凝固后翻面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/e/02892e90c12ce3660bbfeca61e49fb1e.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/e/02892e90c12ce3660bbfeca61e49fb1e.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入少许水盖上锅盖继续小火焖5分钟即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/f/8e20f93846973571ce47d2073ba66f1f.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/f/8e20f93846973571ce47d2073ba66f1f.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像云朵一样柔软的舒芙蕾，不要太好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/140_3cb657e561a1b0405b81dbe0b6a0ef0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/3cb657e561a1b0405b81dbe0b6a0ef0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">少油少糖的舒芙蕾</div><div class="menu" id="cookstory">认识豆果时我还是个做饭小白，有幸加入到豆果美食的大家庭让我从小白变成了一个在孩子们眼中无所不能的妈妈，感谢豆果未来的十年还会携手同行，豆果十周岁生日快乐！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/8/3/400_188c04c0887a3f487ab8170d4f66bf63.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个（60克以上）</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">35毫升</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">低粉</div><div class="majornote">40克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蛋黄蛋黄蛋清分离，蛋黄打散加入牛奶、玉米油搅匀筛入低筋面粉搅匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/4/140_58af7abb2d1cca3d4992018342c9ab74.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/4/800_58af7abb2d1cca3d4992018342c9ab74.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清中打入无水无油的碗中一次性加入白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/140_62f8a1c98a2efc5092662b0a5dd02b97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/800_62f8a1c98a2efc5092662b0a5dd02b97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用电动打蛋器打发至提起打蛋头呈小弯钩即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/140_e9e372710671c8e7f5ef876acb48738f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/800_e9e372710671c8e7f5ef876acb48738f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">舀一半入蛋黄糊中翻拌至无颗粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/a/140_15fd49c305cf683855aa7cb1e0c351aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/a/800_15fd49c305cf683855aa7cb1e0c351aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入剩下的蛋白中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/140_ff7ee98e5b2d6c294da7d067502dc6de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/800_ff7ee98e5b2d6c294da7d067502dc6de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/140_3c6c17fdbfbee22b8182b04c7b8f4eca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/800_3c6c17fdbfbee22b8182b04c7b8f4eca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">容器中抹少许油防粘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/5/140_44c7715a8485477c78d248661184b935.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/5/800_44c7715a8485477c78d248661184b935.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入烤锅中轻轻掂几下震出气泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/0/140_9166ba727b304fc2b69ad75d17c9d930.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/0/800_9166ba727b304fc2b69ad75d17c9d930.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱175度预热，预热好后175度15分钟左右，温度不是唯一可根据自己的烤箱温度来设定</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/f/140_e537bc581d05a4450bfe2d31d7344d5f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/f/800_e537bc581d05a4450bfe2d31d7344d5f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜甜的可在上面加入少许蜂蜜或酸奶，反正我觉得空口吃也非常美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/f/140_10157efe27b8bd92158d15814a3df61f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/f/800_10157efe27b8bd92158d15814a3df61f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">希望豆果美食越来越好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/6/140_961bcce1aa7015f51b0a3a37483a3466.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/6/800_961bcce1aa7015f51b0a3a37483a3466.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">舒芙蕾松饼</div><div class="menu" id="cookstory">这次做的这款舒芙蕾松饼，就不需要用到烤箱。只要一口不粘锅，就能代替完成。最重要的是做出来的松饼，口感不仅比蛋糕绵软细腻，而且也不用担心蛋糕会出现回缩、塌陷之类的问题，尝一口，立刻就体会到入口即化的感觉～很美味，超简单～</div><div class="menu" id="tips">"贴士："1.蛋黄糊中的清水可以用牛奶代替，液体分量根据面糊的稀稠程度增减。
2.煎松饼的时候一定要全程微小火。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/3/7/400_233d570e22e43fc6869131a7b4ee7f27.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">低筋面粉</div><div class="majornote">50g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2ge</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蛋清放入无水无油的盆中，加入白醋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/0/140_4d3cc0b9f29806181601550bfcd91030.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/0/4d3cc0b9f29806181601550bfcd91030.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白糖分三次放入蛋清中，打发至中性发泡，有小弯钩产生的状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/140_9edc58b65d9316e2a6870c8f87bdf305.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/9edc58b65d9316e2a6870c8f87bdf305.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄放入大碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/140_7ffc444f70ae736b12b06124ae9f3a78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/7ffc444f70ae736b12b06124ae9f3a78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许清水和香草精，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/6/140_db8b6b258a03f4c25fb8226c17d1f5b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/6/db8b6b258a03f4c25fb8226c17d1f5b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入低筋面粉和泡打粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/6/140_0451c9bdee48f2e6ead0e4a0e48f0286.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/6/0451c9bdee48f2e6ead0e4a0e48f0286.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/c/140_a62eccbd157c7abcd4f7b2105f242f6c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/c/a62eccbd157c7abcd4f7b2105f242f6c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入三分之一的蛋白</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/5/140_fcf4af56509cfd1d05e3e30dc3eb75a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/5/fcf4af56509cfd1d05e3e30dc3eb75a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/140_228a005ddea8d280f8556fdeb1427495.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/228a005ddea8d280f8556fdeb1427495.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄糊倒入剩余的蛋白中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/140_3a29211c210ec175a4ab92e4de95c11b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/3a29211c210ec175a4ab92e4de95c11b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/7/140_6bc65d6e9487fe18c2397f6e95696487.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/7/6bc65d6e9487fe18c2397f6e95696487.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">裱花袋套在一个杯子中，将蛋糕糊倒入裱花袋中备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/3/140_b57ba21d9aa1471e26b73209ef5f7ea3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/3/b57ba21d9aa1471e26b73209ef5f7ea3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅里刷一层薄薄的玉米油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/d/140_e7ecc1a071b1b2b007d8d82a09eab4dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/d/e7ecc1a071b1b2b007d8d82a09eab4dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋糕糊垂直挤入锅中。（喜欢厚一点儿的就多挤一点，喜欢薄的就少挤一些。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/0/140_b684f5d3e83620bbc3bb363ca1632550.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/0/b684f5d3e83620bbc3bb363ca1632550.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅边倒入少许清水，盖锅盖微小火加热2—3分钟，然后翻个面继续小火煎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/8/140_c0e124e51806c8bdaf7e5b6f3c33e768.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/8/c0e124e51806c8bdaf7e5b6f3c33e768.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面金黄就可以取出来啦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/e/140_da83802234c626c45a478e3e9fa58a3e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/e/da83802234c626c45a478e3e9fa58a3e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好的松饼，浇一点儿稠稠的酸奶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/5/140_d2bb7e04b0ff9e7ac7b3de7cd511afa5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/5/d2bb7e04b0ff9e7ac7b3de7cd511afa5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒一些猕猴桃丁、橘子肉和小糖珠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/4/140_a7fb906b242ae3aeaad2c600935f2c84.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/4/a7fb906b242ae3aeaad2c600935f2c84.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">哈哈O(∩_∩)O～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/140_68f71f0df0efb214cccf63d518df475c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/68f71f0df0efb214cccf63d518df475c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃啦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/3/140_9efdf748be7dff635ea5f0c82164f403.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/3/9efdf748be7dff635ea5f0c82164f403.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">无烤箱版蛋糕——舒芙蕾</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："一定要按步骤顺序来

选择不粘锅，全程最小火

分三次放入的步骤不可简化成一次，拌不均匀还会影响口感</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/1/1/400_71256e699c0dcbd81dbb375d62898ae1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">低筋面粉</div><div class="majornote">45g</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">3g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">20ml</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">酸奶</div><div class="majornote">20g</div></div><div><div class="majorTitle">混合坚果</div><div class="majornote">5g</div></div><div><div class="majorTitle">覆盆子</div><div class="majornote">3个</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">15g</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">10g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">5g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/140_df2bb4617a5c9840dc093d9e4be1b4d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/800_df2bb4617a5c9840dc093d9e4be1b4d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄蛋清分离</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/f/140_0b99816af509c647e2146d481547976f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/f/800_0b99816af509c647e2146d481547976f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄中加入玉米油和牛奶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/1/140_380a7d31ac25fbe87a58ef344fc793d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/1/800_380a7d31ac25fbe87a58ef344fc793d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再筛入低粉和泡打粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/e/140_37618bfaa505f6fd5a3d249af597569e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/e/800_37618bfaa505f6fd5a3d249af597569e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀至无颗粒状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/6/140_c42086e5b0554446ba94b837880ef3d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/6/800_c42086e5b0554446ba94b837880ef3d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发蛋清，砂糖分三次加入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/d/140_330af748d17f5ce9cdf7a67155accb8d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/d/800_330af748d17f5ce9cdf7a67155accb8d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将打发好的蛋清加入蛋黄混合液中，同样分三次</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/140_a08c925d5e542f9f9dbb53464f25e3b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/800_a08c925d5e542f9f9dbb53464f25e3b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将混合好无颗粒物装入裱花袋中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/a/140_9529bd62665581a2b80d84b7b5879a8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/a/800_9529bd62665581a2b80d84b7b5879a8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放一块黄油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/f/140_3050364d48241ddcf36c1c9c3465687f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/f/800_3050364d48241ddcf36c1c9c3465687f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将混合物从裱花袋中基挤出，掌心大小即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/2/140_8326d4d7ffcca1a66b2814830ca3c232.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/2/800_8326d4d7ffcca1a66b2814830ca3c232.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2分钟后即可翻面，两面变得金黄后即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/5/140_590b420f333d74cf146a9b1363729da5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/5/800_590b420f333d74cf146a9b1363729da5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好的舒芙蕾叠4层摆放，倒上酸奶，撒上坚果及水果，可以开始享用啦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/140_f4dae65871293b028a221dabb7c0e54a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/800_f4dae65871293b028a221dabb7c0e54a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">云朵舒芙蕾</div><div class="menu" id="cookstory">云朵舒芙蕾口感绵柔细腻，感觉是在吃空气~此款舒芙蕾材料简单，吃法多样：1.在舒芙蕾表面撒上你喜欢的坚果、果干、或者芝麻…2.在烤好的舒芙蕾上挖个洞，倒入融化的冰淇淋或者爆浆奶油，比爆浆蛋糕口感更棉润…3.直接食用或者蘸果酱食用均可…</div><div class="menu" id="tips">"贴士："5滴柠檬汁可以换成几滴白醋或者一丢丢盐，这3样都是可以增加蛋白的稳定性。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/5/f/400_25de96b48522eadb58ab6568710308af.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">蛋清</div><div class="majornote">4个</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">30g</div></div><div><div class="majorTitle">干果麦片</div><div class="majornote">少许</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">5滴</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将鸡蛋分开，蛋清放入无水无油的容器中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/4/140_938dceb89db4ca54c3422f445c4681b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/4/800_938dceb89db4ca54c3422f445c4681b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清加入柠檬汁，用打蛋器低速打发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/5/140_47df33bc806f4d36005349a95e62f825.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/5/800_47df33bc806f4d36005349a95e62f825.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白砂糖分3次加入蛋清</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/140_feb99f0252919143a4c9af571972669b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/b/800_feb99f0252919143a4c9af571972669b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打到湿性发泡时，加入玉米淀粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/0/140_960fcf24fc424754a9d78114e61fc6c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/0/800_960fcf24fc424754a9d78114e61fc6c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续搅打至硬性发泡，提起打蛋头有直立的小尖角。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/a/140_212f2c43b4f4520989b5d14d2b38981a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/a/800_212f2c43b4f4520989b5d14d2b38981a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋白霜抹成半圆形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/4/140_07aa7f0310853193c19d1a1a9a698934.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/4/800_07aa7f0310853193c19d1a1a9a698934.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上任意坚果或者果干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/e/140_644a0b94a4ff1e82d833fa451070041e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/e/800_644a0b94a4ff1e82d833fa451070041e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱150℃预热10分钟，将烤盘放入烤箱倒数第二层，烘烤25分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/140_78dfefaea239eadb7c890538d8e3eb51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/800_78dfefaea239eadb7c890538d8e3eb51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刚出炉的舒芙蕾是个鼓鼓的小胖子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/6/140_b3e75ff1f90b093b51476e62b5aa2786.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/6/800_b3e75ff1f90b093b51476e62b5aa2786.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拍几张照片的功夫，就开始塌陷了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/3/140_c6fcd44c5acc65897f2b516867d54d43.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/3/800_c6fcd44c5acc65897f2b516867d54d43.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">扒开看看，内部如云朵般细腻绵柔。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/0/140_d183fd897018ca256e6c4633a0214ed0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/0/800_d183fd897018ca256e6c4633a0214ed0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">舒芙蕾非常娇贵，它的赏味期只有30分钟，赶紧趁热吃吧~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/140_92d85c0a231112dc5621baacb3fcf887.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/800_92d85c0a231112dc5621baacb3fcf887.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">舒芙蕾厚松饼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/3/a/400_e32f90997b318f44a4274b038356779a.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个（每个50g左右）</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">25g</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">45g</div></div><div><div class="majorTitle">牛奶或酸奶</div><div class="majornote">30g</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">10g</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">3g</div></div><div><div class="majorTitle">糖粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/4/140_011a6611bfa09d28f6f3bdafddb900a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/4/800_011a6611bfa09d28f6f3bdafddb900a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡蛋蛋清蜂蜜蛋黄分离
要放在无水无油的容器里哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/140_52deae4dc6852b7a36b89f5b502fda62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/800_52deae4dc6852b7a36b89f5b502fda62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄搅散放入牛奶30g搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/a/140_2ae8dbdcdc3247f217cb9be312ebbd2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/a/800_2ae8dbdcdc3247f217cb9be312ebbd2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入玉米油10g搅匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/8/140_73131ff5aa2d1db34f520c29b44c48c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/8/800_73131ff5aa2d1db34f520c29b44c48c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉和泡打粉混合过筛放入步骤4中，Z字型来回搅拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/140_cacc58c427562ccebf5ca8cf4f09ac0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/800_cacc58c427562ccebf5ca8cf4f09ac0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌好的蛋黄糊放一旁备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/140_fd5f7be286f090c51f77d6890deae516.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/800_fd5f7be286f090c51f77d6890deae516.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清放入无水无油的容器里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/b/140_403c90b35a93caa664e5f17050ea713b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/b/800_403c90b35a93caa664e5f17050ea713b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋清分三次加入砂糖打发
打蛋器打发蛋清呈现鱼眼泡时加入三分之一的砂糖继续打发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/0/140_a7e1ed78ad219f1b7441b1389fa4b070.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/0/800_a7e1ed78ad219f1b7441b1389fa4b070.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发至大气泡消失，变得细腻是加入三分之一砂糖继续打发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/9/140_b1c865c78477b9121677acc173bce239.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/9/800_b1c865c78477b9121677acc173bce239.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发至蛋清呈湿性发泡时放入剩余的砂糖继续打发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/d/140_6094981ee8c5e5a39611d45eab9c84cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/d/800_6094981ee8c5e5a39611d45eab9c84cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发至打蛋器提起，有微微的小弯钩即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/140_210edc60d8534ebaa84f4153603544d8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/800_210edc60d8534ebaa84f4153603544d8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将打发好的蛋白霜取三分之一放入蛋黄糊中，翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/140_66131ce6d0208a71d74cd0f030f5bf3d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/d/800_66131ce6d0208a71d74cd0f030f5bf3d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌均匀的蛋黄糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/e/140_52f0edebdff3852c72decf238b291e3e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/e/800_52f0edebdff3852c72decf238b291e3e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蛋白霜中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/f/140_0c373589356a2c0ffa1e38485bdf002f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/f/800_0c373589356a2c0ffa1e38485bdf002f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/f/140_7eeba0616cfa1fdba3c21f5d0d80b86f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/f/800_7eeba0616cfa1fdba3c21f5d0d80b86f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入裱花袋中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/b/140_b1f70ac944688dfa8f5aa8b5fb547f3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/b/800_b1f70ac944688dfa8f5aa8b5fb547f3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中淋少许油小火加热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/3/140_d0825c66bde7238f13a2415e7eb68c93.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/3/800_d0825c66bde7238f13a2415e7eb68c93.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刷子刷匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/4/140_a3750ffb8d87e36e43d7ddbb59b10454.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/4/800_a3750ffb8d87e36e43d7ddbb59b10454.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">裱花袋剪一个小口，将面糊均匀的挤在锅中，尽量挤的大小均匀
盖上盖子煎3-4分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/8/140_4c35f7cd7d2d5581cbaec19cc0ed28e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/8/800_4c35f7cd7d2d5581cbaec19cc0ed28e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面再煎3-4分钟
（我用电饼铛煎的，不能调温度，有点火大，还要不停的关掉控制温度，有点麻烦）
请选择合适自己锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/a/140_decb978b6eb12015d7a3a9a2fb605c6a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/a/800_decb978b6eb12015d7a3a9a2fb605c6a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好的松饼撒少许糖粉，来一杯咖啡享受下午茶吧.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/4/140_1ca357b1da61a90fae3f60367fec8f04.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/4/800_1ca357b1da61a90fae3f60367fec8f04.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">也可将糖分换成蜂蜜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/6/140_1b5ecff6b03c8feab78adc121b24d266.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/6/800_1b5ecff6b03c8feab78adc121b24d266.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">或是酸奶，根据自己的喜好.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/140_84a66745eee0430cbcd9bf009814d2dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/800_84a66745eee0430cbcd9bf009814d2dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>